Shadow Work Journal and Workbook: Shadow Work Prompts Journal and Workbook for Beginners

Are you ready to heal from your past and end the cycle of suffering? Your shadow makes you to feel unworthy and causes you to react negatively to others. By looking into how you have created this shadow, you not only uncover hidden fears, but learn to heal past traumas. This beautiful Shadow Work Journal will challenge, provoke, trigger, and cause you to dive deep into the depths of your subconscious psyche. It is an amazing way toexplore the deepest and darkest corners of your subconscious mind, improve self-awareness and work through past traumas, events, and emotions.Shadow Work is a practice that helps us to become whole again. In order to repair, heal, and grow on a mental, emotional, and spiritual level, we need to practice Shadow Work.This Shadow Work Journal includes:8.5"x11"105 PagesPremium Matte Soft Cover PaperbackPersonal Commitment ContractA Guide to Shadow Work,Journaling prompts designed to help you deep-dive into the depths of your subconscious mind,Blank Pages for Notes.Benefits of Shadow Work:Improved interactions with othersHealing generational traumaSet personal boundariesGrow compassion for yourself and othersBecome “un-stuck”More awareness and clarity of the world around youNow is the time to grab your copy and bring that Shadow Self into the light!♥ Read more